Meditation

Are You First in Your Own Line?

Ania

When I was growing up, I had two homes.  In my first home, my every movement was controlled and I had to follow many rules. In my second home, I had freedom and I was loved.  This one was hidden deeply within myself. While the outside world kept pushing me to become useful, I daydreamed…

Read More

Six Ways Meditation Can Make You a Better Writer

Ever since I printed my first letter “A” while watching Sesame Street as a toddler, I wanted to be a writer. I spent a good deal of my childhood and teens expressing my innermost thoughts and feelings through stories and poems. Once I reached a certain age, however, my yearning to write became more of…

Read More

Chocolate to Meditate On

I’ve practiced meditation for many years and now I’m embarking on the process of training to teach it. I’m training to teach Level 1 – The Prophet. I’ve grown so much through my meditation practice and I want to help other people, the way I’ve been helped. I want to empower others to fully live…

Read More

Tuning Your Instrument

If you look at your body as an instrument, you may see that it is a vibrational form that allows you to move freely through this time/space continuum. As with any instrument, tuning is an ongoing activity, never perfect, always changing. The key to tuning any instrument is awareness. The following two exercises are a…

Read More

Meditating with Crystals – Sodalite

I have been interested in stones and crystals for as long as I can remember.  As a child, I loved to collect pretty rocks and tumbled stones.  For years before I took the Training, I would buy books about crystals that would tell me their different meanings.  Little did I know that in some of…

Read More