Meditation and Imagination, what’s the connection?

As someone who is always fostering both my creative and meditation practice, I often find myself asking big questions about the connection between meditation and creativity. Are spiritual people more creative? Does meditation access your imagination? Or are these two different states?  I reached out to award winning author and senior faculty member of the…

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A Gift for You: Heal the Soul Series

It’s the holiday season! Parties, food, travel, gift giving…While you might be checking off a gift giving list for others, remember to also include yourself! What gifts will you receive in 2024? Here at the Academy, we’d like to share the gift of the Heal the Soul Series. This 10 part workshop and podcast series…

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Following your dreams: The work of transformation

This past summer, my partner and I packed up our family and moved across the country to open a new chapter of our lives and follow our dreams. It was a big move on many levels and after six months of preparing, traveling, unpacking and landing in our new life, we were ready to embrace…

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Three tips for better inner-communication

If you boil down most relationship conflicts to one thing, it’s communication. Or rather, miscommunication!  But how does this play out in the most important relationship we have? No, not with our family or life partner, our relationship with ourselves. In our foundational course, we teach that our external relationships are often a type of…

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Meditation and Movement Part 2: The language of Pain

Is our physical form a part of our spiritual path? What about physical pain? We brought these questions to senior faculty member Anne Binning, director of the Master Warriors Program. In part 2 of our Meditation and Movement series, she explores the role of physical pain in our spiritual evolution. In your years of coaching…

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Are you a Spiritual Adult? 3 things that can hold you back.

The term Spiritual Adult is something we introduce in our Foundational course, Level 1. We use it to describe the maturity that comes with taking responsibility for your spiritual path, choices and overall wellbeing.  While we all automatically become adults biologically, Spiritual Adulthood can come at any time in life, or not at all! One…

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The Energetics of Relationships: Are you Yin or Yang?

Be it romantic, friendship, family or business, relationships are a cornerstone of the human experience. We are all made up of male and female energies, described in the East as Yin and Yang. We reached out to Faye Fitzgerald, founder of the Training in Power™ Academy to chat about how we can better understand Yin and Yang to…

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