Wellness
“We’ll get through this together”: Interview with Rosanna Ferrer, Registered Nurse
Rosanna Ferrer is a Registered Nurse, currently working in Vancouver, BC, Canada as a Team Leader with a Home Health Team. She leads teams of Nurses, Physiotherapists, Social Workers, and 250 Community Health Workers who take care of the frail and elderly in their homes. Rosanna is also a Faculty member of the training in…
Read More3 big ways to bring a little kindness into your day
“Be kind whenever possible. It is always possible” Dalai Lama 2020 has been a year of many of challenges. We have all had to dig deeper to bring more light into the day and if we can, help someone else do the same. My secret weapon has become something that is defined by simple acts…
Read MoreHow to be a resilient empath in tumultuous times
There is no question it’s been a challenging few months. Social distancing protocols have pushed most of the world into their homes and forced to do their work online. I have spoken to many empathic people who are having specific challenges with living in a “remote” reality. You’d think that being separate from people would…
Read MoreA meditation for health and relaxation with Anne Binning
Training in Power faculty member Anne Binning shares a meditation from her upcoming online course, I need to Relax! Enjoy this meditation that will take you through a relaxation and visualization exercise. Join Anne for 4 evenings starting May 19th. You will learn tools to release stress, anxiety and emotional pain through disciplines such as breathwork,…
Read MoreThis decade, how about making a 10 year Soul Plan?
Welcome to 2020! As we complete the first month of the new decade, did you take time to look back? When the New Year turned on January 1st, social media was a flurry of “A decade in review”, be it through music playlists, photos or lists of accomplishments, folks took the time to take stock…
Read MoreDo you see what I see? How to know if you are Clairvoyant.
Do you think you might be psychic? Or maybe sensitive to energy? Most people have an inkling that there is more to this reality then what you can tangibly experience. In our foundational course of Level 1, we understand that each person has their own system of interpreting energy that is as unique as a…
Read MoreHow childhood trauma affects health across a lifetime
“Only in Truth can you heal”. This quote from our Level 1 foundational course says it all. It seems so simple and yet, when we begin to look inside ourselves and seek our healing, it can take us to deep and dark places. Ultimately, this is what we want. In order to free ourselves of negative…
Read MoreThe three M's of beating stress
As we come to the end of September, I find myself thinking about summer as if it was long long ago. In our household, back to school also means back to work and to the super-busy routines of fitting everything into a day. The easy days of summer seem far away as stress starts to…
Read MoreSurvival of the sisterhood: working from the inside-out
After the historic women’s marches that took place across the world on January 21, 2017, the global consciousness was reminded of what women, when united, can achieve. For those who participated, there was a palpable power, a healing quality to the experience. It was a macrocosm of what many of us feel when we come…
Read MoreFinding the Yin-Yang balance in relationships
Be it romantic, friendship, family or business, relationships are a cornerstone of the human experience. We are all made up of male and female energies, described in the East as Yin and Yang. We reached out to Faye Fitzgerald, founder of the Training in Power™ Academy to chat about how we can better understand Yin and Yang…
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