“Be kind whenever possible. It is always possible” Dalai Lama 2020 has been a year of many of challenges. We have all had to dig deeper to bring more light into the day and if we can, help someone else do the same. My secret weapon has become something that is defined by simple acts…

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There is no question it’s been a challenging few months. Social distancing protocols have pushed most of the world into their homes and forced to do their work online. I have spoken to many empathic people who are having specific challenges with living in a “remote” reality. You’d think that being separate from people would…

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Training in Power faculty member Anne Binning shares a meditation from her upcoming online course, I need to Relax! Enjoy this meditation that will take you through a relaxation and visualization exercise. Join Anne for 4 evenings starting May 19th. You will learn tools to release stress, anxiety and emotional pain through disciplines such as breathwork,…

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All you have to do these days is open up a newspaper or news app and it hits you. Fear. There is so much to be concerned about in our world right now. The climate crisis, global viral epidemics, war and suffering across the globe. Some things are far away, but more are coming closer…

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Welcome to 2020! As we complete the first month of the new decade, did you take time to look back? When the New Year turned on January 1st, social media was a flurry of “A decade in review”, be it through music playlists, photos or lists of accomplishments, folks took the time to take stock…

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“I can’t meditate” We hear this line so frequently within the Academy from new and interested students. Many who say so without having a sense or a definition of what meditation actually is. There are many pre-established styles of meditation and some are more user-friendly than others. Before deciding whether meditation is something you can…

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This month we sat down with Anne Binning, senior faculty member of the Training in Power Academy and the director of the Master Warriors Program. In Anne’s own words, the Master Warrior program, “brings health, longevity and fitness to our physical forms, while we pursue our spiritual path.” Anne has a unique passion for merging…

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We are pleased to present Episode #2 of the Training in Power Podcast! In this compelling episode speak to Vals Fauquier, the Director of the Training in Power Academy. She shares her personal story of discovering herself as a seeker of knowledge and evolving to become a spiritual teacher and leader. Check it out below!

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