Meditation and the science of weekend recovery
Everyone needs a day or two to unwind in a week, but how we spend that time might be more important that we realize. A recent article in Psychology today looks at the science behind Weekend Recovery and how we can use it to make a more sustainable work-life balance. With 3 in 5 American…
Read MoreA meditation for reaping your inner harvest
Fall is here. It is a season of the harvest, where folks celebrate through giving thanks, eating turkey and taking the last of the warmth before the snow falls. I’ve always loved the roots of thanksgiving and how it connects us to the earth. The reality of the harvest is something that humanity has lived…
Read MoreThe Truth of Relationships, an interview with Toni Provins
Toni Provins is a senior faculty member in the Training Power Academy, and has decades of experience in social work, executive coaching and as a real estate entrepreneur. Among the many courses she teaches, Toni teaches both Relationship 1 and Relationship 2. We sat down with her to discuss the importance of Relationships and how…
Read MoreWhen it’s time for Dream Interpretation
Reposted from Training in Power Reviews Blog, June 2022. Dreams have been a source of curiosity since humans were able to conceptualize the experience of having them. Some scientists claim there to be no real significance behind our dreams. Meanwhile, revered teachers like Faye Fitzgerald, who founded spiritual academies like Training In Power, are on a…
Read MoreWhat does your favourite colour (or least!) say about you?
When my son was 2 we decided to paint his bedroom. I asked him what colour he wanted his walls to be and before the question had left my mouth, he had the answer: Orange. I admit, I was at a personal impasse. Orange is my least favourite colour and after staring at paint swatches…
Read MoreTraining in Power Reviews Spirit Guides Across Cultures
This article was originally published in the Sea Isle News, you can check it out here Training In Power Academy is an organization that teaches meditation and healing through coursework developed over decades. Topics include connecting with one’s spirit guide and in the article below Training In Power Academy reviews how various cultures throughout time…
Read MoreMaking peace with the Writer’s Ego
The ego is known as a universal nemesis, the weaker or selfish part of ourselves and there are many ideas out there on how to deal with it. The correct placement of the Ego is a topic we cover in our foundational course and is key component to maturing in your spiritual journey. Hint: We…
Read MoreClearing the way: Dreams to Reality Workshop
TIPA Blogger Elinor puts herself in the hot seat to experience a live energy read from Laura Stanley and Jean Bruce, Training in Power Academy faculty members and creators of the free Meetup event: Dreams to Reality, a workshop to help you clear the blocks between you and your desired manifestations. The Dreams to Reality…
Read MoreAccepting failed expectations, without giving up.
Maybe you’re like me and 2022 didn’t start the way you were expecting. You’d think we’d be used to it by now with the challenges created in the last two years of the pandemic. But still I struggled after being filled with inspired New Year’s intentions, to land into a month where familiar restrictions and…
Read MoreSol Invictus! Happy Solstice!
In honour of the celebration of Solstice we are re-sharing storyteller Shaughna Born’s 2016 blog post that explores the universality of the celebration to call back the light. Enjoy! And Happy Solstice! Solstice is coming. I get so very excited these days when the great wheel of time swings around to mid-winter’s eve. Let me…
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