Jacob Lay

Level 1 and 2 Teacher - Toronto ON

In my early 20s I decided that I needed to learn how to meditate. Not just from a book, because that never seemed to work, but from a real live Teacher. Within a few days I was connected to a Training in Power Teacher, registered for Level 1 and off I went into the Journey I had always craved. I was extremely impressed with how deep I could go and to have some tools to help me understand and navigate much of what I was going through at the time. It was as if I had been in the class before in a dream and it was all coming up to the surface now.

As the co-owner of a unique gym called Motus Training Studio (motustrainingstudio.com) as well as a strength trainer and TCM practitioner I have been in the health field for over a decade. The tools and meditation positions taught through the Training in Power systems have been an anchor and catapult for much of what I do in life. They are invaluable in my journey of understanding myself and in not just helping others but really enriching all my relationships.

 It is my pleasure to have been a Teacher for over a decade teaching Level 1 and Level 2 of the course work.

Jacob Lay's upcoming courses:

  • Level 1
    • March 2, 2019 - March 23, 2019
      2:00 pm - 3:30 pm

      Teacher: Jacob Lay

      Classes are 4 consecutive Saturdays starting March 2 at 2:00 pm

  • Level 1
    • March 10, 2019 - March 31, 2019
      5:00 pm - 9:00 pm

      Teacher: Jacob Lay

      Classes are 4 consecutive Sundays starting March 10 at 5:00 pm

  • Level 2
    • June 28, 2019 - July 19, 2019
      6:00 pm - 10:00 pm

      Teacher: Jacob Lay

      Classes held in Toronto on four consecutive Fridays beginning June 28 at 6:00 pm.

  • Level 1
    • May 3, 2019 - May 24, 2019
      3:30 pm - 6:30 pm

      Teacher: Jacob Lay

      Classes are May 3 and 10 at 3:30 pm, May 15 at 5:00 pm; May 24 at 3:30 pm