Are you a psychic sponge? Three ways to stop sucking it up.

Picture this scene: You’re at a party interacting with fun people, laughing and feeling good. A friend approaches, who you had noticed wasn’t looking so great when you entered the room. They start to share the contents of their depressing day and before you know it, your own mood starts to drop. They finish their…

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A meditation for reaping your inner harvest

Fall is here. It is a season of the harvest, where folks celebrate through giving thanks, eating turkey and taking the last of the warmth before the snow falls. I’ve always loved the roots of thanksgiving and how it connects us to the earth. The reality of the harvest is something that humanity has lived…

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The Truth of Relationships, an interview with Toni Provins

Toni Provins is a senior faculty member in the Training Power Academy, and has decades of experience in social work, executive coaching and as a real estate entrepreneur. Among the many courses she teaches, Toni teaches both Relationship 1 and Relationship 2. We sat down with her to discuss the importance of Relationships and how…

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