Reaching for your Noble Self in troubled times – Part 1

Senior Faculty member and President of the Training in Power Academy, Vals Fauquier, shares a profound mini-workshop she has developed surrounding what she calls our “Noble Self”. Below is part 1 of her exploration of the topic, accompanied by a recorded meditation for you to deepen your own exploration of this divine aspect of you. …

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Don’t comb the mirror – be the change instead!

Originally posted in 2021 as “be the change and go deeper” we found it timely to share this article again as a reminder to our inner power in the face of what we’d like to change. Enjoy! “Be the Change you want to see in the World” – Mahatma Gandhi This powerful quote has found…

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2025: What’s your YES?!

I had an incredible experience on the last day of 2024 that offered a message of “yes” for the New Year.  I’ve had a severe shellfish allergy since my early 20’s, making one of my favorite foods – sushi – unavailable to me for many many years. I’ve recently moved to a small tourist town…

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