But I WANT to meditate. Why is it so hard?

Breathe in…Breath out…focus on your breath…(SHOPPING LIST…carrots, bread)…ahem! Breathe in…Breathe out…Connect to the light…(THAT WORK EMAIL I DIDN’T ANSWER! Shoot, should I do it now? Maybe I’ll do it now and then get back to meditating)…Ok. What was I doing again?! Oh yeah…Breathe in…Breathe out… Does this inner dialogue sound familiar? If so, you are…

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Are you a Spiritual Seeker? Three ways to find out

I showed signs of being a seeker from a young age. I remember the stunned looks on my parent’s faces when I’d ask complex questions about the nature of life and speaking to spirit freely without ever expecting an answer. But it was a traumatic event in my teens that set my course irrevocably. When…

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