Can you Forgive without an Apology?

Over the month of September, the amazing team at Training in Power Meetups have shone an in-depth light on the topic of Forgiveness. This is no small feat, as there are many dimensions to what it means to truly forgive, beyond how we may have used the words “I forgive you” to keep the peace.…

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Find – not fight – yourself in meditation

“I can’t meditate” We hear this line so frequently within the Academy from new and interested students. Many who say so without having a sense or a definition of what meditation actually is. There are many pre-established styles of meditation and some are more user-friendly than others. Before deciding whether meditation is something you can…

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