In my early 20s I decided that I needed to learn how to meditate. Not just from a book, because that never seemed to work, but from a real live Teacher. Within a few days I was connected to a Training in Power Teacher, registered for Level 1 and off I went into the Journey I had always craved. I was extremely impressed with how deep I could go and to have some tools to help me understand and navigate much of what I was going through at the time. It was as if I had been in the class before in a dream and it was all coming up to the surface now.

As the co-owner of a unique gym called Motus Training Studio (motustrainingstudio.com) as well as a strength trainer and TCM practitioner I have been in the health field for over a decade. The tools and meditation positions taught through the Training in Power systems have been an anchor and catapult for much of what I do in life. They are invaluable in my journey of understanding myself and in not just helping others but really enriching all my relationships.

 It is my pleasure to have been a Teacher for over a decade teaching Level 1 and Level 2 of the course work.