Guided Meditations

From our Founder's collection, enjoy these meditations developed to inspire your Spirit Self.

All meditations are in MP3 format and are available at $4.99 USD each. Enjoy and let us know what you think!


Personal Quests

Finding Your Destiny

Allow your destiny and purpose to come forward in this profound meditation, and you will find your divine right of expression. Your job is to receive the information you seek and the gifts that are uniquely yours.  Allow your destiny and purpose to come forward in this profound meditation, and you will find your divine right of expression.

Manifestations: From Dreams to Reality

This meditation will help you "stay present" and create flow in your life while manifesting your deepest desires. This powerful guided meditation will show you how to create both the "time" and "space" required to bring your dreams into this reality. You will be given the steps you need to manifest and watch your dreams come to life!

Stop the Internal Tyrant

Is there a voice in your head that continually negates you, making your life full of could-have's and should-have's? This meditation will take you back to the truth of 'you' and give you tools to take back control, stop the internal tyrant's voice within, and find peace and stillness within. Start your morning with this empowering guided meditation!

Health & Wellness

Heal Your Body

In this beautiful guided meditation you will claim on your right to be well and in perfect health. This astounding meditation of healing teaches you to direct love and healing to parts of your physical and emotional body, releasing pain and dis-ease. This meditation that will improve your physical, emotional and mental stamina giving you a renewed sense of wellness and health.

Staying Youthful and Vibrant

Meditation can be your most powerful ally in maintaining your wellness and longevity. In this meditation you will "talk to your cells" and reconnect to your optimum health. An excellent way to "dream the new you" and transform every cell in your body to perfection.
Tap into your body's natural restorative abilities. Light up your body with youthfulness.

Conquering Depression

How do you take back control from the debilitating effects of depression? Find tools to cope and rebound quickly with this power-packed meditation. Yes, you can find the path to peace, joy and happiness. You can find your internal motivation and drive again. Allow the power of meditation to take you to your deepest knowing and love of self.

Children, Youth, Parents

Be Yourself AND A Great Parent

How do you maintain your individuality under the constant demands of parenthood? Use this meditation to reinforce your right to your journey while nurturing and loving your children to their own independent nature. Learn how your children will tune to your inner sense of love and light. Celebrate the nobility of parenthood.

Bedtime for Toddlers

What a wonderful bedtime story! Especially if your child has problems going to bed! This meditation will send your child to sleep with self love, confidence and safety. Appropriate for all young ones, and especially helpful for those who seem troubled at bedtime or exhibit anxious behaviour.

Brilliant Child!

The second in the Children's series, ideal for toddlers through pre-teens. This meditation teaches the child to develop a calm inner steadiness while encouraging their natural brilliance…the natural genius of all our children. This guided meditation takes the child into sleep with a strong sense of confidence and wonderment.

Young Adults

The Genius of Youth: Teens and Young Adults

How do we help our young adults follow their dreams, live their lives joyously, and survive the reality of what's ahead for them? They face unprecedented peer pressure, social and family issues. Here is a meditation that honors them, acknowledges their journey and independence, and challenges them to meet their future with confidence. This meditation honors our young adults, acknowledges their journey to independence, while inspiring them to envision a future with purpose.