Tools
But I WANT to meditate. Why is it so hard?
Breathe in…Breath out…focus on your breath…(SHOPPING LIST…carrots, bread)…ahem! Breathe in…Breathe out…Connect to the light…(THAT WORK EMAIL I DIDN’T ANSWER! Shoot, should I do it now? Maybe I’ll do it now and then get back to meditating)…Ok. What was I doing again?! Oh yeah…Breathe in…Breathe out… Does this inner dialogue sound familiar? If so, you are…
Read MoreA meditation for reaping your inner harvest
Fall is here. It is a season of the harvest, where folks celebrate through giving thanks, eating turkey and taking the last of the warmth before the snow falls. I’ve always loved the roots of thanksgiving and how it connects us to the earth. The reality of the harvest is something that humanity has lived…
Read MoreWhen it’s time for Dream Interpretation
Reposted from Training in Power Reviews Blog, June 2022. Dreams have been a source of curiosity since humans were able to conceptualize the experience of having them. Some scientists claim there to be no real significance behind our dreams. Meanwhile, revered teachers like Faye Fitzgerald, who founded spiritual academies like Training In Power, are on a…
Read MoreClearing the way: Dreams to Reality Workshop
TIPA Blogger Elinor puts herself in the hot seat to experience a live energy read from Laura Stanley and Jean Bruce, Training in Power Academy faculty members and creators of the free Meetup event: Dreams to Reality, a workshop to help you clear the blocks between you and your desired manifestations. The Dreams to Reality…
Read MoreAre you a Spiritual Seeker? Three ways to find out
I showed signs of being a seeker from a young age. I remember the stunned looks on my parent’s faces when I’d ask complex questions about the nature of life and speaking to spirit freely without ever expecting an answer. But it was a traumatic event in my teens that set my course irrevocably. When…
Read MoreSacred Spaces: the Power of Interior Design
Like it or not, it’s been a year of spending a lot of time at home. While we all have the practical need of shelter, how else does our personal space effect us? What does our home-space say about our inner space? This month, we are publishing an interview with interior designer Jennifer Scott Reid…
Read More3 big ways to bring a little kindness into your day
“Be kind whenever possible. It is always possible” Dalai Lama 2020 has been a year of many of challenges. We have all had to dig deeper to bring more light into the day and if we can, help someone else do the same. My secret weapon has become something that is defined by simple acts…
Read MoreA meditation for health and relaxation with Anne Binning
Training in Power faculty member Anne Binning shares a meditation from her upcoming online course, I need to Relax! Enjoy this meditation that will take you through a relaxation and visualization exercise. Join Anne for 4 evenings starting May 19th. You will learn tools to release stress, anxiety and emotional pain through disciplines such as breathwork,…
Read MoreAnchoring our bodies in light: An interview with Anne Binning
This month we sat down with Anne Binning, senior faculty member of the Training in Power Academy and the director of the Master Warriors Program. In Anne’s own words, the Master Warrior program, “brings health, longevity and fitness to our physical forms, while we pursue our spiritual path.” Anne has a unique passion for merging…
Read MoreNew Year, Your World
Setting New Year’s intentions or manifestations have become an alternate to the old trope of New Years Resolutions, which can be a recipe for disappointment. How are they different? Consider one as a “what will I change” list and the other as a “who will I be” or “How will I feel” list. While we…
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