Imagination or Intuition? How to trust the difference.

In our April blog post, with the help of published writer and veteran faculty member Lisa Voisin, we explored the relationship between imagination, creativity and meditation.  Imagination keeps our ideas flowing and mind open, but sometimes it can make us question what is real or not. This can be tricky if you’re on the path…

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Meditation and Imagination, what’s the connection?

As someone who is always fostering both my creative and meditation practice, I often find myself asking big questions about the connection between meditation and creativity. Are spiritual people more creative? Does meditation access your imagination? Or are these two different states?  I reached out to award winning author and senior faculty member of the…

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Following your dreams: The work of transformation

This past summer, my partner and I packed up our family and moved across the country to open a new chapter of our lives and follow our dreams. It was a big move on many levels and after six months of preparing, traveling, unpacking and landing in our new life, we were ready to embrace…

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Out of the hustle and into the feeling of the season

“It’s the most wonderful time of the year!” sings the classic Christmas carol across the speakers. I’m rushing around the kitchen, having just finished dinner for the family and a long work day. Being a college professor, things ramp up before they wind down at this time of year and trying to keep all the…

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Meditation and the science of weekend recovery

Everyone needs a day or two to unwind in a week, but how we spend that time might be more important that we realize. A recent article in Psychology today looks at the science behind Weekend Recovery and how we can use it to make a more sustainable work-life balance. With 3 in 5 American…

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Training in Power Reviews Spirit Guides Across Cultures

This article was originally published in the Sea Isle News, you can check it out here Training In Power Academy is an organization that teaches meditation and healing through coursework developed over decades. Topics include connecting with one’s spirit guide and in the article below Training In Power Academy reviews how various cultures throughout time…

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Making peace with the Writer’s Ego

The ego is known as a universal nemesis, the weaker or selfish part of ourselves and there are many ideas out there on how to deal with it. The correct placement of the Ego is a topic we cover in our foundational course and is key component to maturing in your spiritual journey. Hint: We…

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