Who Do You Think You’re Fooling?

Did the title spook you? It was meant to. A friend of mine had done the work of putting together a comprehensive resume listing all her skills. She confessed to me that when she read it back over, it was so impressive she couldn’t believe the resume was her own. I asked her if she…

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The Art of Precision or, Be Careful What You Wish For

We all have natural abilities. Sometimes we are conscious of them and use them well. Sometimes we don’t ever fully discover them. Some people have the gift of being able to make anything work. Others can tell stories that keep you listening for hours. Everyone has something – some have many things. I can shape…

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Chocolate to Meditate On

I’ve practiced meditation for many years and now I’m embarking on the process of training to teach it. I’m training to teach Level 1 – The Prophet. I’ve grown so much through my meditation practice and I want to help other people, the way I’ve been helped. I want to empower others to fully live…

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Our Empowering Dreams

Our dreams are tremendously powerful. If you take the time to recall and monitor your dreams, they can give you great insight. Modern science doesn’t give much credence to dreams, but our ancestors considered them to be messages from the Divine. Many tribal cultures still consider the dream world to be real and the physical…

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Rain, Rain Go Away, Come Again – When I Say

One of my favourite power tools is weather control. Throughout the ages, Shamans have practiced various methods of controlling the weather. Often shrouded in ritual, there are invocations, ceremonies, dances, purifications, and sometimes sacrifices. When I took Level 2 – Ancient Shamanism, I felt like my teacher was just reminding me of things I had forgotten.…

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Gotta Love Those Power Tools

I’ve been training in this energy-based system for over twenty years now. The number of “Power” tools that I’ve added to my “tool belt” is impressive. I am so grateful for the safety these tools provide me.  And I feel so much appreciation for the new ways I’ve learned of loving – myself and others. …

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Training in Active Receptivity

I was at a Qi Gong class with a friend and we learned a fun receptivity exercise. It’s designed to teach the difference between active and passive receptivity. To do this exercise, you need a partner. The exercise consists of three parts: 1. Passive, 2. Active (Energized), and 3. Active Receptivity. As you practice each…

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The Power of Quiet

I’ve always known I was shy. Some people call me reserved. I don’t do small talk well. I called myself “socially inept” because of my discomfort in crowds and at parties. Anywhere with lots of people or noise was a place to be avoided. All my life, I viewed this as a problem – something…

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Garden Rainbows

One glorious summer day, as I was watering the garden with the garden hose, I became aware of a rainbow in the diamond-like water droplets coming from the hose. As I watered and watched the rainbow, I realized it was upside down with purple on the bottom and red on top. And then I remembered…

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Tuning Your Instrument

If you look at your body as an instrument, you may see that it is a vibrational form that allows you to move freely through this time/space continuum. As with any instrument, tuning is an ongoing activity, never perfect, always changing. The key to tuning any instrument is awareness. The following two exercises are a…

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