Healing & Meditation Blog

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Are you a Spiritual Adult? 3 things that can hold you back.

The term Spiritual Adult is something we introduce in our Foundational course, Level 1. We use it to describe the...
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The Energetics of Relationships: Are you Yin or Yang?

Be it romantic, friendship, family or business, relationships are a cornerstone of the human experience. We are all made up...
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Soul Expansion Podcast: Expansion and Exploration for the Curious mind

Hello - Elinor here! As content creator for the Training in Power Blog, it was my pleasure to be interviewed...
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The sacred language of pets: Interview with Pet Psychic Cherie Stambach

Cherie Stambach is a faculty member of the Training in Power Academy and renowned pet psychic. She joined us to...
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But I WANT to meditate. Why is it so hard?

Breathe in…Breath out…focus on your breath…(SHOPPING LIST…carrots, bread)...ahem! Breathe in…Breathe out...Connect to the light…(THAT WORK EMAIL I DIDN’T ANSWER! Shoot,...
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Out of the hustle and into the feeling of the season

“It’s the most wonderful time of the year!” sings the classic Christmas carol across the speakers. I’m rushing around the...
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Meditation and the science of weekend recovery

Everyone needs a day or two to unwind in a week, but how we spend that time might be more...
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A meditation for reaping your inner harvest

Fall is here. It is a season of the harvest, where folks celebrate through giving thanks, eating turkey and taking...
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The Truth of Relationships, an interview with Toni Provins

Toni Provins is a senior faculty member in the Training Power Academy, and has decades of experience in social work,...
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When it’s time for Dream Interpretation

Reposted from Training in Power Reviews Blog, June 2022. Dreams have been a source of curiosity since humans were able...
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What does your favourite colour (or least!) say about you?

When my son was 2 we decided to paint his bedroom. I asked him what colour he wanted his walls...
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Training in Power Reviews Spirit Guides Across Cultures

This article was originally published in the Sea Isle News, you can check it out here Training In Power Academy...