Healing & Meditation Blog

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Spirituality and Money: Friends or Foe?

My relationship to money has always been fraught. I pursued a Spiritual path right from my early adulthood and felt...
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The practice of Self Forgiveness: an interview with Kimberly Bowen

Kimberly Bowen is a senior faculty member of the Training in Power Academy and one of the facilitators of the...
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What’s JOY got to do with it? How to feel more Joy into your life.

On a scale of 1-10, how would you rate your joy-ratio right now? Could you use some more joy in...
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Imagination or Intuition? How to trust the difference.

In our April blog post, with the help of published writer and veteran faculty member Lisa Voisin, we explored the...
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Meditation and Imagination, what’s the connection?

As someone who is always fostering both my creative and meditation practice, I often find myself asking big questions about...
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Are you a psychic sponge? Three ways to stop sucking it up.

Picture this scene: You’re at a party interacting with fun people, laughing and feeling good. A friend approaches, who you...
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Does Spiritual awareness enhance Soft Skills? The new Leadership of the future

Last year, I decided to move exclusively to remote work. It was a difficult commitment to make after the bumpy...
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A Gift for You: Heal the Soul Series

It's the holiday season! Parties, food, travel, gift giving...While you might be checking off a gift giving list for others,...
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Following your dreams: The work of transformation

This past summer, my partner and I packed up our family and moved across the country to open a new...
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Three tips for better inner-communication

If you boil down most relationship conflicts to one thing, it’s communication. Or rather, miscommunication!  But how does this play...
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Meditation and Movement Part 2: The language of Pain

Is our physical form a part of our spiritual path? What about physical pain? We brought these questions to senior...
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Meditation and movement Part 1: An interview with Anne Binning

In preparation for our September blog post featuring Anne Binning, we are sharing an interview with Anne from 2019, which...